This coconut baked orange roughy can be ready in less than 30 minutes
Orange roughy fish is one of the best fish for baking, its delicate texture and buttery flavor adds to this dish.
To keep your meal as simple as this recipe, just serve with some rice and steamed vegetables.
Ingredients:
2 lbs. Orange Roughy Fillets
1 egg, beaten
1 cup Breadcrumbs
3/4 cup Flaked Unsweetened Coconut
1/3 Coconut Milk
1 tsp. Lime Zest
Directions:
Rinse fillets under cold water and pat dry
Preheat Oven to 450 degrees
In a shallow dish mix the egg and coconut milk together
In another dish mix the breadcrumbs, coconut and lime zest together
Dredge the fillets through the egg/milk mixture
Then dredge through the breadcrumb/coconut and lime
Place fillets on a lightly oiled baking sheet
Bake at 400 degrees for about 15 minutes or until the orange roughy flakes easily when fork tested.
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