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Flounder Recipes



More often than not you will find flounder recipes that will have sauces or other cooking liquids with it, this is to help prevent the flounder from drying out.

Flounder fish have a very delicate flavor and texture, so you should avoid using sauces or seasonings that would cover up the taste of it.


Flounder can be baked, broiled, poached or fried. Small whole flounder can be grilled, baked and stuffed.

Collection of Flounder Recipes

Stuffed Flounder Recipe

Oven Fried Flounder Recipe
Oven fried flounder recipe made with low fat yougurt, seasoned bread crumbs and lemon juice.

Fried Flounder Recipe
This fried flounder recipe uses a batter made with dried dill weed and cider vinegar.










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