crablogo fishlogo
cookingfishmonger logo cookingfishmonger tag line

Fried Grouper Sandwich

Perfect for a lunch or a light dinner these fried Grouper sandwichs are delicious. I toast my bread under the broil as soon as I put the last two fillets in to cook, that way I have warm bread for these sandwiches.

You could add some mixed greens on top for some extra freshness. If you are the type that cannot eat fish without tartar sauce, try this on your fish


Ingredients


  • 4 Grouper Fillets, 6-8 oz. each
  • 8 Cloves Garlic, finely chopped and minced
  • 1 cup Buttermilk
  • 3/4 cup Flour
  • 1/2 cup Cornmeal
  • 4 Tablespoons Olive Oil
  • 3 Tablespoons Butter
  • 1 teaspoon Cayenne Pepper, or more to taste
  • 1 teaspoon Dried Thyme
  • 1 teaspoon Oregano
  • 1/2 teaspoon Salt
  • 1/2 teaspoon Black Pepper
  • 8 Thick Slices French or Sourdough Bread

Directions


  1. Rinse and pat dry the Grouper fillets
  2. Add the buttermilk to a large shallow bowl
  3. In another large shallow bowl or large plate, combine the flour, cornmeal, cayenne, thyme, oregano, salt and pepper.
  4. Dip Grouper fillets into the buttermilk and then coat them in the breading mixture
  5. Heat oil in a large, cast iron skillet to medium-high
  6. Add the 2 of the fillets as you down not want to cool down the oil
  7. Cook for about 4 to 5 minutes on each side
  8. Drain on a paper towel
  9. Toast bread slices, spread lightly with butter, then spread generously with minced garlic

Submit A Recipe

Share your Favorite Seafood Recipe

















Welcome to the Cookingfishmonger!

Hi and thanks for stopping by

If You Need Help?

Just Ask the Fishmonger

Share Your Favorite Seafood Recipe!

Share and Read Seafood Recipes

Subscribe To The Catch Of The Day Newsletter

Email

Name

Then

Don't worry -- your e-mail address is totally secure.
I promise to use it only to send you
The Catch Of The Day

Never Miss A Recipe

Subscribe in a reader

Add to Google Reader or Homepage

or get updates via email

Enter your email address:

Delivered by FeedBurner

Thanks for Supporting the Cookingfishmonger

Purchasing items from Amazon helps support this site







Back from Fried Grouper Sandwich to Grouper Recipes |Go to Cooking Fish Home Page

Disclaimer | Privacy Policy | Disclosure
Copyright© 2006-2009.Cookingfishmonger.com