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Sea and Bay Scallop Facts


Interesting Scallop Facts to help you when Buying Scallops

The two most known scallop species are sea and bay scallops, a third less known of scallop is the calico, found along the South Atlantic and in the Gulf of Mexico.

A scallop is a mollusk that propels itself along the the bottom of the ocean by opening and closing it's shell. The sweet, delicate meat that we eat is the muscle used to open and close the shell.

Both bay and sea scallops are ivory white in color, but can have a orange tint to them. The orange comes from the algae they eat. They should have a sweet distinctive aroma, with a firm, translucent color.


Sea Scallops

The largest of the scallops, these are found mainly in deeper waters from Newfoundland down to North Carolina. Canada is also a main source for sea scallops. They can range from 10 to 40 per pound, common sizes that you may find in markets are 10-20, 20-30 or 30 to 40.

Some sea scallops can be 2 inches in diameter, so when shopping for sea scallops remember that a 10 to 20 scallop will be close to the size of a half dollar.

Sea scallops are usually shucked and chilled on the boats after they are caught, due to the fact that they cannot survive out of water to long.

Once they are delivered to the buyers and processors they will be either shipped fresh or be frozen.

Bay Scallops

These are found in bays from New England to the Gulf of Mexico. Smaller in size the muscle reaches a size of a half inch. Common market sizes for bays are 40-50, 50-60 and smaller up to 90 per pound. But 9 chances out of 10 the bay scallops that you will buy frozen, has come from China where they are farm raised.


Scallop Tips

  • Unless you know for a fact the the scallops are actually fresh never frozen, I would buy frozen scallops and thaw them myself.
  • Don't thaw them in the microwave, they are to delicate and you will start to cook them.
  • The best method for thawing is to place them the refrigerator for 24 hrs, and then rinse lightly before cooking them.
  • If you are doing Bacon Wrapped scallops and can only find bays, you can put two or three scallops together and wrap in bacon for a more impressive look.


Nutrition Facts for Bay Scallops


Serving Size:100g/3.5oz. (raw)
Amount Per Serving
Source: Nettleton
  • Calories:80
  • Fat Calories:6
  • Total Fat: 0.6g
  • Saturated Fat:0.1g
  • Cholesterol: N/A
  • Sodium: N/A
  • Protein: 14.8g
  • Omega-3: 0.1g


Nutrition Facts for Sea Scallops


Serving Size:100g/3.5oz. (raw)
Amount Per Serving
Source: Nettleton
  • Calories:87
  • Fat Calories:7
  • Total Fat:0.8g
  • Saturated Fat: 0.1g
  • Cholesterol:36mg
  • Sodium:87mg
  • Protein: 16.2g
  • Omega-3: 0.2g


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